Impact of Chicken on Creatinine Level

Chicken in Creatinine

The amount of creatine present in most meats is constant. Chicken breast contains about the same amount of creatine as beef and rabbit meat cuts. Animal muscle tissues generally contain more creatine as compared to their organs. Several factors affect creatine levels in chicken and various other types of meats. Generally, free, and active chickens are most likely to contain high creatine in their muscles compared to those raised in cages and fed poor-quality food.

Does eating chicken raise Creatinine levels?

However, a limited amount of protein is necessary for some people with kidney problems. As an adequate amount of good quality protein is essential for health. Chicken Breast that is skinless contains less potassium, phosphorus, and sodium than chicken with skin.

Eating enormous amounts of protein foods like fish, meat, eggs, chicken cheese, and yogurt before the beginning of dialysis will affect the increase of urea and creatinine in the blood. A suitable regular intake of protein your dietician should advise.

Let’s Understand what Exactly Creatinine is?

Creatinine generally is a waste product in the blood that passes through the kidneys to get filtered and removed in the urine. The waste is normally a by-product of muscle function. More muscle means more creatinine. If one has any kidney disorder, the amount of creatinine in the blood increases, whereas the level of the urine decreases.

Creatinine levels present in the blood show the total of the muscles and the amount of kidney function.

Generally, Women have lower creatinine levels than men because women have less muscle than men. There are various other factors that affect the creatinine levels in the blood, like activity level, size, and medications.

Several Major Sources of Creatinine

Almost all the proteins that are animal-based contain some creatine. However, the finest sources for this are organ meats and muscle tissue, where most creatine resides. The organs and flesh of several animals, including chickens, are rich essential sources of natural creatine. Wild game is considered to be one of the best sources of creatine. Other than this, red meat, fish, chicken breast, salmon, and tuna, are also amazing sources of creatinine. High-protein foods that are plant-based such as nuts, tofu, and beans, contain little or no creatine.

Foods to avoid in High Creatinine

If one is experiencing high creatinine symptoms, such as loss of appetite and nausea, you might need to change your diet. Taking enormous amounts of protein, such as cheese, meat, eggs, milk, and yogurt can possibly increase your creatinine. Therefore, people with high creatinine levels should take advice from their nutritionists on how much protein is safe to consume as its excess can be dangerous.

High creatinine levels can lead to the situation of kidney failure, which is why there's a list of nutrients and foods that one should need to avoid.

Foods that should be avoided and taken into a limited amount are -

• Phosphorus - Excess phosphorus can make your bones weak.
• Water - Excess water can be the reason for swelling and also for high blood pressure.
• Protein - As mentioned above, excess protein can increase your creatinine levels.
• Potassium - potassium which is high in levels, can affect your nerve cells and brain functions.

What to eat In High Creatinine Levels?

If the creatinine levels are high, then you should stop taking meat products in enormous amounts. All the meat products are really high in protein which adds to your creatinine levels. And if a person is worried because of their high creatinine levels, then they should avoid eating high protein foods such as meat that too especially red meat and dairy products.

Instead, they should eat foods that are low in protein and are very rich in fiber. Rich fiber foods include fruits and vegetables, whole grains, legumes, beans, pulses, and dals.

Foods with rich added fibers lower the creatinine levels in patients having chronic kidney disease (CKD). Patients with Chronic Kidney Diseases found that their serum creatinine levels decreased within the time period of two weeks just after the fiber that contains food consumption.

Treatment of Kidney Disease

Increased Creatinine is one alarming sign of kidney disease that the kidneys are damaged and not filtering your blood properly. And it’s various symptoms are changes in urine, the appearance of the urine, and the blood in the urine. There is also puffiness around the ankles and the legs. Also, the blood pressure is high.

High creatinine treatment or treatment of kidney disease may include diet changes and lifestyle and medication changes only if the kidney disease is detected in the early stages. However, if the kidney condition got worse then the treatment includes a kidney transplant and dialysis. Dialysis removes the waste and excess water from the body and filters the blood.

To prevent kidney disease, healthy lifestyle changes are essential, including fruit and vegetables, grains, reducing meat intake, and cutting down various salty and oily foods.

Conclusion -

So for conclusion, Kidney patients can eat chicken by peeling off the skin but in a limited amount as it is high in protein. The chicken should not be very spicy and oily. One should cook the meat in olive oil or castor oil. Red meat should always be avoided.